Savoury Crepes

 

Savoury Crepes

Lalitha
This delicious , delicate savory crepes is made of salt , all purpose flour , almond flour and eggs, stuffed with vegetable filling.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Cuisine French
Servings 6 Crepes

Equipment

  • 1 Blender
  • 1 Mixing Bowl
  • 1 Knife
  • Chopping Board
  • 1 Skillet
  • 1 pan

Ingredients
  

  • 1/2 cup Almond flour
  • 1/3 cup All Purpose Flour
  • 2 Eggs
  • 1/2 cup Milk
  • 1/2 tsp Salt
  • 4 Bell Pepper 1 of each Orange, Red, Green and Yellow cut into thin strips
  • 3 Mushrooms any variety, chopped
  • 1 Onions medium size ,chopped
  • 1/4 cup Mint chopped
  • 1/2 tsp Salt
  • 2 tbsps Olive Oil
  • Corainder Leaves

Instructions
 

  • Prepare Crepe Batter :
    Combine all the flours , eggs , salt and milk in a blender to a smooth mixture without any lumps.
  • How to make Crepes :
    Heat a skillet on medium flame spray with cooking oil(1/2 tbsp).
  • Add 1/4 cup or ladle of batter (or little less than that if you want) to the pan , immediately tilt and rotate the pan to get the batter move out as thin as possible to form a circle shape crepe.
  • Allow it to cook till it is slightly golden brown . Flip the other side to cook in the same way with a spatula.
  • Transfer it to a plate . Repeat the same to make 6 crepes.
  • Vegetable Stuffing :
    Heat a pan with 2 tbsps oil add onion and sautee it till translucent.
  • Add bell pepper , mushroom , salt cover and allow it to cook stirring occasionally.
  • Check the veggies are soft , switch off the flame add mint and coriander leaves.
  • Allow it to cool.
  • Stuffing:
    Place 2 tbsp of veggie filling in the center of the crepe and roll it. Repeat the same with other crepes. Divide the filling into 6 parts and do the filling.

Video

Notes

Filling : Use Mushroom , Spinach and Cheese.
2. Asparagus , Cheese and  Broccoli
3. Fruits and  Cream
Keyword bell pepper, breakfast, Crepes, dinner, lunch, no sugar, savory

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